Shrinking Silhouette Sunday, September 25, 2005

  • Breakfast: Oatmeal made with skim, spenda and applesauce cooked in

    Lunch: Homemade Chicken Barley soup; grapes

    Snack: FF cottage cheese and peaches

    Dinner: Chipotle chicken burrito bowl with brown rice made at home. Don't feel good and didn't feel like cooking. Will make today's dinner tomorrow.

    Snack: Hot tea and 2 natural ovens cookies
  • break
    muffets
    brn sugar
    skim milk

    lunch
    lean ham
    ww bread (2pts)
    mustard

    snack
    pear
    cheese
    sf candy (2pts)

    supper
    roasted chicken
    potatoes
    tomatoe/cuke/feta salad

    snack
    popcorn
  • No popcorn for me tonight since I have weigh in tomorrow. I'll be having it Monday night though!
  • vickie, i've been eating too much popcorn lately. i need to cut down, too.

    i thought i'd post today's menu. i'm still doing wp but am finding myself using more core foods.

    here goes:
    b--2 of those 1 pt brownies. they are mostly all bran so they are core-friendly.
    l--baked chicken breast, black-eyed peas, core mashed potatoes, beets, raw onion, 1 pt of ff gravy
    s--i'm going to make sf/ff banana pudding
    d--bbq sandwich/pickles/onions 4 pts
  • Hmm ... so far I don't think I've done well.

    Breakfast: half of a sprite, one biscuit with some grape jelly
    Lunch: a whole bunch of nacho Doritos while setting out lunch for the family, baby carrots and cherry tomatoes
    Dinner: not sure yet
  • kathy, i don't think you're eating enough to keep your body fueled. be careful.
  • You're right, but so far I've been too busy to do anything else. I did make some tuna salad for my lunch tomorrow, and my foods are packed up to take to work.
  • you sound like a woman with a plan.