Hi Everyone,
Well I am so proud of myself. I made it through the buffet with flying colors and stayed on plan.
I had a tossed salad with some egg and bacon bits with cucumbers and carrots. And dressing didn't measure it.
Then I had some zuchinni, carrots, corn and broccoli w/ cheese sauce about 1/4 cup of sauce.
Then for a snack at home I had 2 cups of ff sf jello with ff coolwhip
Guess what for all that hard work my scale is up again. I hate this. I am really trying. I know I didn't exercise yesterday but hey I should have lost something with all the veggies I ate. I was full also. I don't know. Something is not right. I will have to look more closely at what I am doing I guess.
I hope everyone has a great day. Marie and Donna I hope your strikes are over soon. It isn't good being out of work with no pay.
Marie,
Great job for staying on plan for 2 days that is a great start. Keep up the great work. I am sure it will work for you. That is great that you are eating regular even though the others aren't. You have to look after yourself to.
To everyone else,
Have a great day on plan. Hopefully this will be a good week with losses.
Sherri


