What about yoga and pilates?

  • I just tried yoga today. I have to say I rather enjoy it for the stretch. I was wondering if there are any good videos for beginners, also I am looking for a fun areobic work out if anyone has any ideas.....
  • I really like Kathy Smith for Yoga, she has a program for beginners. And I like Rodney Yee to, that can a cardio workout in itself!