Why wait for Monday...Giving it another go, with your help

  • Starting back with phase 1, I did this one before and it worked, but I went a little crazy when I added the carbs back after staying on phase 1 for too long (6 weeks.) This time i think I'll do it for just the 2 weeks.

    I am hoping that these boards will help, everyone seems so supportive


    Started Beaching 09/08/05 To Lose:90 lbs First Goal:10 lbs by end of Oct

    [url=http://www.TickerFactory.com/]
  • Good luck on your second time around!
  • you can its that simple

    best to you

  • Hi and welcome... good luck with the restart


  • South Beach, South Beach, it's our plan.
    We will stay OP, because we can.
    Yah!!

    ok, so I was never a cheerleader but you get the idea lol

    Angela
  • lol...Angela..you are a trip....Welcome to the beach!
  • Welcome back to The Beach. Your towel is shaken out and ready for you.
  • You can do it!!! Insert fl-mom's lovely cheer here ________ !!!

    Welcome!!
  • Thanks everyone, I know these boards will make it much easier to stay on track. Everyone seems so supportive.