Hey all,
Feel free to jump into this thread. I am going to journal as much as I can to help me be accountable.
9/4
Breakfast: omelet with 2 eggs, spinach, roasted red bell peppers & a sprinkling of parmesean cheese.
Lunch: Turkey sandwich with cheddar cheese
Snack: 8 teddy grahams
Dinner: 2 chile rellenos, spanish rice
Drinks: Water, 1 coke
Exercise: 3 mile run
Other snack: 1 sugar cookie


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