Fit and Fabulous Friday Menu, September 2

  • I love September!

    b: granola bar (3 pts) and half a bagel (2 pts) due to lack of planning
    l: chicken breast and salad
    s: carrots, applesauce, chicken and stars soup (2 pts), cookie (4 pts)
    d: chicken breast, salad, green beans, brown rice
    s: sf/ff pudding

    I have been genuinely ravenously hungry today!!

    11 wpas
  • Breakfast: Happy Second Birthday, Ethan! Multi-Grain French toast made with egg whites, smart balance, smuckers SF syrup, and ham (8 points)

    Lunch: Shredded wheat and bran with skim, splenda, and a banana

    Snack: Some grapes

    Dinner: Spring Mix salad with tomatoes, mushrooms, and FF thousand Island dressing; Cola chicken, baked potato, corn on the cob

    Snack: Cherry Garcia Smoothie
  • b: malt o meal, banana, milk
    s: pear
    l: salad w/some kind of protein, watemelon, milk
    s: graham cracker, apple
    d: scrambled eggs, some kind of veggie or fruit

    s: popcorn

    Angela
  • this is a gorgeous time of year, isn't it?

    b--banana muffin/banana 2 pts
    l--roast, carrots, green beans, corn, cornbread pts
    s--peaches n cream pudding 1 pt
    d--meatballs, ketchup, lettuce, tomatoes, bellpepper/onion, ff ranch