Hi, I'm new to this site but not new to obesity I'm 38 yrs old, married to the best man on the planet (in my eyes) and have 2 wonderful teenagers
I have been over-weight most of my life, but it really hit hard after I had kids. I started Atkins 4 yrs ago and lost 80lbs in the first 7 months....then it stopped. I have been yo-yo'ing 30lbs for the last 2 yrs. A good friend of mine talked me into trying low-fat (The Susan Powters plan) We started aug 8th and as of last Monday(8-22) I'm down 3lbs.! It's hard switching from LC to LF, I find myself really wanting a cheeseburger But on the otherhand this is alot easier to follow. I have slipped twice but its not like on LC when it sets you back a month! and I dont have an aweful headache the next day

I'm looking forward to meeting some new friends here and sharing our success!

Welcome I'm sure you will find lot's of great people here to walk with you on your road to a slimer healthy you (and Us)

Welcome!! Where in Illinois are you? I am in Illinois to... about an hour and 20 minutes west of the Naperville area!

Hi Katty67! I should be biking but it's windy out so I'm blathering away time here surfing the forums instead
Welcome! We had a blast taking TMundays diet apart and helping her learn to eat healthier in a thread called 'undereaters anonymous'. If you're game, why not post your typical day ... eating ... exercising .... We'll have a stab at you too!
Although ....3 lbs is wonderful. You must know what you're doing right already. Congratulations on your good start.

It was awesome wasn't it Susan! I think many learned a lot from that thread!! I think I will be learning for awhile!

Hey

I checked out that thread, lots of good info there(everywhere on this site). I just might have you guys pick at my menu.....maybe

Katty67 .... I'd love to pick at your menu!