I just wanted to say hello i am new to south beach and am excited to start i need to lose 80 lbs that is my goal. I was introduced to south beach by a coworker who started about a month and a half ago and looks really good so i am inspired by her. I hope to have much success with this as you guys have.

I am doing South Beach for the same exact reason! There are two girls at my work who have had AMAZING results and I was jealous every time I was around them and they were getting so much attention for having lost so much weight and looking so trim. I decided instead of being jealous and hating what I saw in the mirror, I'd join them and look fabulous, too!

Good luck! I hope your weight loss dream becomes a reality!

Andrea

Welcome to the beach ladies!!

Welcome to the beach girlies! I have been back on plan since the 12th and was very excited to find these ladies to share my journey with. Can't wait to get to know you both!

Warmest wishes,
Sara

I'd like to extend a welcome to all the newcomers! There is plenty of room on the beach!

Welcome Girls! It's a great place to be

Welcome, welcome!! I'm new, too. Started SBD 8/15 & found this site just last week. Very friendly & warm on this beach.

Good luck! Roxy55

Welcome to the Beach ladies.

Welcome to the Beach, girls!

Welcome to all our new Beachies!

Check out the FAQ for lots of great information. You'll find wonderful recipes (especially for Phase 1) in the recipe forum. Be sure to join us on the Daily (the thread with the day's name in the title) so we can get to know you better. Glad you are here!

Welcome Newbies!!! Check out the EMergency Handbook for Phase 1.. Lots of great tips and delish reciepes!

Welcome to the forum