I did it, I really freakin' did it! I stayed OP yesterday. On point! Or in French or the ballet... en pointe (I guess). I am back! If I wasn't at work, with limited access to smilies, I would give myself a dancing nanner! I can do this. We ALL can do this. And we ALL will.

OK, before I pee myself ....


B:
23 pieces of Vanilla Cream Shredded Wheat -- 3
2 cups ff milk - 4
Coffee with cream -- 1
Badminton -- Negative 1 (lol-cancels out the cream in the coffee?)

S:
Yogurt -- 2

L:
HC ham on WW rye with mustard -- 2
A whole passel o' carrots - 0


S:
Apples and caramel -- 4

D:
2 Boca burgers (4) on roll (2) with ketchup, mustard, pickles and ff mayo (2) and ff cheese (2) = 10
FF milk -- 2

S:
8 Mrs. Merengue cookies -- 4
Tea

Damn... 32 -- two points over. But not too bad. Two full days of being in control.

Ugh. I still don't feel well and the last few days I could care less what I'm eating. I've eaten nothing but junk today....

B= in the car on the way to a conference
1/3 of my iced coffee
1 donut

L= at a conference with nothing but fast food to choose from
1 mini chili dog
1/2 order of french fries
lg mountain dew

Sn= two swiss roll cakes
water

S= nothing yet, planning to make soup & sandwich later

So there you have it, my confession for the day.
I'll get back on track soon, I promise!

Trying to keep up with all of you on the thread... Have it emailing me when you post so maybe i can be more regular. OK, I'm going to do this, even though i'm off plan and it's embarrassing. It'll at least make me accountable.

B: 2 donuts, coffee w/Splenda

L: chips and a philly cheese sandwich

Water: have drank only 16/64 oz. so far...

Dinner will be better... oh, maybe i'm suppose to post what i had yesterday? sorry, i'll get it someday...