proud moment

  • im so proud. i ate out tonight and started w a small amnt of lowfat soup and then ate a small burger, no mayo, extra pickles and tomatoes on a wheat bun and left half my ff's and had a small icecream.
  • Very good. I'm happy for you - SELF CONTROL is a HUGE victory! The most important one, really! That's what keeps the weight off.

    Congrats.
  • thanks erin
  • Don't you feel great when the brain over rules the outrageous GUT?!

    Congratulations! Keep it going!
  • tee yeah its great!