I do have a small NSV (Non Scale Victory) to share. Yesterday I bought a size 10 pair of Gap jeans! I knew I had been in a 10 in shorts and capris of brands by Dockers and Liz Claiborne but never thought I'd get into a size 10 pair of jeans from the gap. My 18 year old daughter tried on a style known as "long and lean" and she really looked slimmer in them. So I tried her pair on. And they fit. Both my girls convinced me to get them. So I'm excited to keep on cruising to get these last 20 pounds off. I would love to be a size 8 or dare I say size 6 Gap jean!

WOOOOHOOO Karen..........

Way to go.....that should encourage you!! Phyllis

Way To Go Karen!!!!

Awesome!!!!!!

Karen you are doing great : I bet you feel great about yourself, too!!

OK, Everyone,

Make way for Karen! She rules!

Lynn

Congratulations, Karen!!!

Thanks for you support girls. You are the best. Lynn, that picture is hysterical and scary!!! Wherever do you find these perfect graphics. I love it.

WOW!! Seems like whip lady has come competition now!!! You go girl!

I also have a NSV. I went to a friends house today whom I hadn't seen in a while. She noticed that I lost weight and said I look really good. YEAH!!!

Karen!!!! Anita!!!! WOOOOOHOOOOOO! That is awesome! You GO Girl!!!! I am so excited for you!

Lynn~where in the world do you find that stuff! It's great! LOL! Hubba! Hubba! Maybe I'll use her for a desktop! LOL Might scare me into behaving!

I use these animated graphics (not this one) when I teach my online course. They are sometimes VERY useful to get across something in a dramatic way. I have a load of websites for them. I need to run to get a CT scan - my hip is getting worse (remember when I fell off my scale?). But, when I get back, I'll post a list of the websites.
Lynn

LYNN - - too funny

Karen, I'm so happy for you!!!! You must be feeling great in those size 10 jeans!! You look great too, thanks to Lynn! LOL too much!!

Awesome!!!!