I just registered with 3FC yesterday, and I thought I should introduce myself. I've already posted my bio in the Bio thread, but briefly:
I'm in my mid-30's, very overweight (5'3" and 257 lbs) and have been for years. I haven't started the SBD yet, but I will be in a matter of days. I'm just waiting for an order of custom-smoked breakfast beef to finish and be ready to pick up - I don't care for eggs, and DH can't eat pork (or shellfish, for that matter), so we are a little limited on breakfast foods that have no starch/sugar. Plus I wanted a little time after I finished reading the book (just finished it last week) to get some additional recipes gathered and make up a meal plan.
I found the 3FCOAD website while looking for SBD Phase 1 recipes. It kept turning up in searches over and over, so I came, I saw, I liked, I registered. That's pretty much it in a nutshell!
I'm hoping to get down to a more reasonable size for my height, but what I want more than anything is to feel healthier and have more energy, as well as to be a good example for my little boy. I never thought that I ate too badly - until I read the SBD book! Now I know how much harm I have been doing myself.
Wish me luck! And luck to all of you!


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You may feel like your brain is floating around in your head, but it REALLY helps.
