Food Log: Aug. 8-14

  • Let's have a great, LC week!
  • Monday's Menu
    Breakfast:
    Coffee with cream and sweetner (2) -- 6
    Macadamia nuts -- 2
    String cheese -- 1

    Lunch:
    Turkey burger -- 0
    Cheese -- 1

    Snack:
    Collard greens -- 1

    Supper:
    Taco salad -- 5

    Snack:
    Almonds -- 4

    Bad, Jina:
    Beer -- 8

    TOTAL: 28 carbs
  • May as well jump in with both feet...

    Breaky~ protein shake w/fibre, egg salad and string cheese

    Lunch~ 2 slices of packaged turkey, 1 oz cheese, egg salad

    Snack~ string cheese

    Supper~ chicken and ceasar salad

    Total: 15 Fibre: 7 Calories: 1187
    __________________
  • Tuesday's Tally
    Breakfast:
    Egg -- 1
    Turkey sausage -- 1
    Coffee with cream and sweetner -- 3

    Lunch:
    Green beans -- 5
    Cheese -- 1

    Snack:
    Almonds -- 4
    Beef jerky -- 1

    Supper:
    Sushi -- 20 (??)
    Beer -- 7

    TOTAL: ~43 carbs
  • Wednesday's Eats
    Breakfast:
    Turkey hot dog (2) -- 2
    Coffee with cream and sweetner -- 3

    Lunch:
    Chicken -- 0

    Snack:
    LC chocolate mousse -- 5

    Supper:
    Eggs -- 2
    Tomato -- 5
    Cheese -- 1

    Snack:
    Peanuts -- 3

    TOTAL: 21 carbs
  • Thursday's Tally
    Breakfast:
    Coffee with cream and sweetner -- 3
    Scrambled eggs -- 2

    Lunch:
    Sausage -- 0
    Cheese -- 1
    Tomato -- 5

    Snack:
    String cheese -- 1

    Supper:
    Chicken -- 0
    Beef -- 0
    Cabbage -- 2
    Beer -- 7

    TOTAL: 21 carbs
  • Friday's Food
    Breakfast:
    Coffee with cream and sweetner -- 3
    Chicken -- 0

    Lunch:
    Sausage -- 0
    Cheese -- 1

    Snack:
    Peanuts -- 3
    Cheese -- 1

    Supper:
    Eggs -- 3
    Pickle -- 1

    Snack:
    Beer -- 5
    Coffee with cream and sweetner -- 3

    TOTAL: 20 carbs (Terrible nutrition, though! )