First Day!

  • Hello All. Today is my first day. I am hoping to loose about 10 pounds before September 1.

    Wish me luck. Thanks for all that write and lend their support!
  • Welcome! Check out the Emergency Phase 1 Handbook to help you get started! Come visit us on the daily chat thread, you're sure to get support and inspiration there!
  • Welcome to the Beach Healthy!!! Make sure to check out the FAQ and recipe sections. They will really help you get through P1
  • welcome!
  • Hi and welcome.
  • hope you had a good day
  • Hi healthy4good. I hope your day #2 is going good.
  • Welcome!!
  • Hi Healthy! You will definitely get encouragement and help here! This is my Day 2, Phase 1 (second time around.) Good luck to ya!
  • Best of luck! You'll love the fun we have on the Beach!

    Leann
  • Welcome. I am new too. I am on Day7 Phase I!

    on the 10 pounds!