Beachbody Yoga Booty Ballet

  • I am so NOT a dancer and have never been able to get into yoga - but I'm really enjoying the Live Yoga Booty Ballet! I didn't purchase the Goddess package to start out with as I heard the Lives were more fun. If someone was watching me while I was doing these workouts . . . it would be so not good - they would be laughing so hard. I do have a hard time getting my heart rate up on these with my heart rate monitor but I do enjoy them and feel good afterwards.

    Rachelle
  • That is great, did you have any trouble figuring things out without having done the basic YBB? I heard these tapes were better for pure cardio, but I am worried that I won't be able to do them.
  • No, I didn't have any trouble jumping right in with the Lives. The first one I did - I was watching the TV screen most of the beginning when my eyes were closed so I don't think I got rid of the petty energy! I loved when they said that at an end of one of the workouts - because I was FUUUULLLL of that (petty energy) from a bad day.

    Rachelle
  • hi ladies, I'm new here, this is only my 2nd post. Rachelle, I wanted to ask you about the ybb live package, I have the YBB package and it is soooo much fun for me, but I do need more variety. Do you really work up a sweat with the videos from ybb live? And how is the music on the videos? Music is so important for me when it comes to working out.
    bejeweled*
  • Sorry it took me so long to respond to your post bejeweled (love that name - & the game!). It's hard for me to say since I don't have the first set but I can tell you that a fitness message board I go to helped me make the decision to go with the Live and skip the Goddess package. Apparently most like the Advance (?) tape the best out of that set and the Live beats that one. I have enjoyed each one I have done so far (I have one left - a body scultping one). The heartrate isn't as high of course as Taebo or Cathe but I think once I learn the moves, I'll be able to get it up higher.

    From what I understand, these are way better then the first set.

    Music is hard for me because it is so easy for me to block that out. That is why I've never had a problem doing a Denise Austion workout . I like it - it's different - I don't know what the guy's name is but he is really good playing on the drum. The Jazz one has the jazz music, etc.

    I think they are worth having. I sold Slim Series, Project You is so-so, & I have P90X but haven't tried one workout out of there yet.

    Sorry I'm not much help! Rachelle
  • I've never heard of this workout, what is it?


    Hmmm...I think I'll just google "Beachbody Yoga Booty Ballet" and see what comes up.
  • Beachbody.com
    http://www.beachbody.com/jump.jsp?it...RY&path=1,2,21
  • hey Rachelle, thanks for responding and you have been very helpful. I think I will go ahead and get the live series, I love to dance. The ybb package that I got doesn't really have enough variety or intensity for me. Thanks again!! Happy exercising!
    bejeweled*