Good...Morning, everyone. Welcome Vicki! Great to see you posting here. What branch of the military is your hubby in? You and I are about the same age - I just turned 38 last week - so now I don't feel quite so old in here.
I weighed 212 today, down 1 pound. I some of my meals from yesterday had vacated the premesis, it might have been better. Ah well, tell that to my body. *snicker*
Jill, yeah, I'd SAY it was a lot of water weight. I felt a pressure on my bladder just reading about it.
Aimee, hope all goes well with the sit-down. I disliked being put in awkward positions like that at jobs, too.
We had rain last night and it's cooled down today. It's a little muggy, but we've got the windows open, anyway. The house gets so stuffy when it's closed up with the A/C on, so the fresh air is more than welcome. Oh, and today's farmer's market day downtown -- yippee!
Last night, Howie bought the ingredients for
Alton Brown's protein bars. He called me three times from the Kroger store...
"Is wheat germ the same as wheat gluten?"
"Rolled oats is the same as oat bran, right?"
Thank God for wireless phones!

I'll probably make up a batch tonight. I've toyed with the idea of selling healthy granola bars and protein bars at the farmer's market. Like anything else, I have to weigh the pros and cons and decide whether it's worth the time and expense. It's $10 to rent a spot for the day, so that factors into it, too.