how much sodium should i have and should i keep it as low as i can?
Generally speaking, you need at least 500mg but no more than a maximum of 2400mg. This is for the average, healthy woman. I'm not sure if you, as a diabetic, should keep it lower than that.
BBWonwheels , 08-04-2005 02:24 PM
Suzanne 3FC , 08-04-2005 03:25 PM