Measurements
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Measurements
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1
LegallyBrunette
, 07-24-2005 10:49 PM
I would like to take my measurements! I know I've already lost 9 pounds, and probably some inches to boot! But I'd like to track them!
What body parts do you measure? (Waist, hips, chest etc)?? And when do you do so? (i.e. no bra? bra?)
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2
GonnaLooseitagain
, 07-24-2005 10:58 PM
When I was measured for "inches lost" it was once a month, and it was:
Natural waist
thighs
upper arm
calf
bust (with bra, the same one if possible, sports type worked well)
neck
hips
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3
sarahyu
, 07-29-2005 02:12 PM
Here are some great templates from Microsoft to help track your success.
http://office.microsoft.com/en-us/te...482871033.aspx
Fitness chart for women
http://office.microsoft.com/en-us/te...CT010482871033
Have fun
Sarah
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