i bought the sugar free meringues are these ok all thats in them areegg whits, isomalt, dried egg whites,cocoa, inulin, and splenda. they only have 40 calories and o fat for 13 of them.

Sounds ok to me but better ask. There have been a few foods that I thought were ok but werent. Anyone else?

OK but remember to use them as a treat and count them as part of your 75 calories of extras.