Rewards

View Poll Results: How many of us reward ourselves for our acheivements, and how often
never
0
0%
once in a while
4
44.44%
when I hit a milestone
1
11.11%
each week
4
44.44%
Voters: 9. You may not vote on this poll
  •   #1  
    shortstack's Avatarshortstack , 06-07-2001 06:45 AM
    Just wondering how many of us reward ourselves for our achievements
  •   #2  
    lady06498's Avatarlady06498 , 06-07-2001 07:50 AM
    I reward myself every week even if I did bad.LOL NO I always take one day and go off plan. I have read in many different articles that that is a good thing as long as you don't carry it over to more then 1 day a week.

    I feel that I am going to be doing this for the rest of my life so I am going to give myself one day off a week no matter what. I know that on all those weeks that I gained I shouldn't have done that but I didn't care.LOL I just wish I would learn to reward myself with something besides food. Or comfort myself with something other then food.

    Sherri
  •   #3  
    Eleni's AvatarEleni , 06-07-2001 04:05 PM
    I also take a day to eat anything I want.Unfortunately sometimes I do it more than one day.I also buy myself something from my exercise penny bank.I put money in a bank for every exercise I do
  •   #4  
    Christian at home's AvatarChristian at home , 06-07-2001 08:24 PM
    I think we all deserve rewards
    We work so hard , and it feels good to eat no no foods once in a while I eat whatever I want on Sundays, that day is set aside for just relaxing and fellowship with friends and family, I like going to my grandmas after church and eating with them... I think we should all treat ourselves at least one meal a week, it keeps us from feeling deprived...
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