I saw the menu wasn't here, so I started this, Hope yall don't mind.
B - Oatmeal
L - Grilled Turkey & veggie sandwich (1pt bread), pudding
Sn - popcorn
S - Chili & Garlic grilled pork chops, roasted potatoes, collards
Dessert - Cheese cake lush w/strawberries

Starting the menu is anyone's game. Usually, whoever notices it first gets the honor of starting it. Great job!

b: grape nuts (I know they're not Core, but I can't imagine over-eating them), strawberries, milk
s: banana
l: last of the Froufie's soup, salad, milk
s: watermelon
d: scrambled eggs w/turkey ham, green beans, milk

s: if needed - nectarine

Angela

Does Froufie know you ate her soup?

Breakfast: Oatmeal made with skim and 1 banana cooked in

Lunch: Grilled chicken breast salad with tomatoes, cucumber, hard boiled egg, avocado, red onion, mixed greens and FF honey dijon

Snack: FF cottage cheese and peaches

Dinner: Eggbeater omelet made with FF feta cheese; SF/FF pudding

Snack: Popcorn

Was wondering where the rest of that soup went!!! ha ha ha

Woke up hungry AGAIN - but scale is down so something is working - keep those fingers crossed.

B: huge vat of Weight watchers cinammon cluster cereal, lf milk, fresh blueberries
decaf w/light cream

Snack: nectarine

Lunch: leftover steak w/mushrooms & onions, baked potato w/1 tsp butter
fresh cherries

Snack: baby carrots and/or yogurt

Dinner: baked salmon, fresh green beans, corn on the cob w/butter spray
sf pudding or jello for dessert

Need to keep drinking that water, and looks a bit cooler today so might go for a walk once the sun sets.

Frouf

Nice looking menu, Frouf. Very post-vacation and on track! Good girl.

Sorry Frouf, I was just so hungry, and it looked soooo good.

Angela

So Frouf, you ate a vat of cereal this morning? I sure would have liked to see that!

Here's mine:

Breakfast: 2 slices of Sara Lee Delightful bread and 2 slices of FF cheese, toasted

Snack: carrots and dill dip

Lunch: tuna salad, 100 cal. package of Wheat Thins and SF Lemon jello

Snack: banana

Dinner: grilled chicken breast, shredded cabbage with dressing, and milk

Okay not exactly a vat, but a large tupperware container which I brought to work. Kinda of like when you're super hungry so you fill up that bowl!!! .....so looks like I may have overdone it with that "vat"!

ha ha ha

We call that a Jethro bowl in our house!

so far so good getting back on track today.

b--shredded wheat, homemade granola, 1/2 banana, ff milk, splenda
l--baked chicken breast, recooked on the stove top with salsa, jalapenos, bellpepper, onion, served with lo pinto beans, lettuce, tomatoes, ff cheddar cheese, and ff ranch
s--sf popsicle (15 calories)

that's all i've had so far.