Based on the advice of Mel, here is my success story. I seriously started to change my lifestyle and health direction in Oct 03. My gym asked me to write a testimonial of how far I have come, and how they helped me reach my goals. Based on that, I submitted my story (with a heavy marketing emphasis on the role of the gym) ans was chosen "client of the month" for July. I'm pretty excited by how far I have come and hold 3FC just as high on the list tools I have found to get me here. Thank you all ...
www.vervehealthandfitness.com
I'd be excited too...you've done great! 
