1st week on Phase 1..

  •   #1  
    Liliann's AvatarLiliann , 07-05-2005 07:42 AM
    Hello fellow beachers!

    Tomorrow will be entering 2nd week on phase 1 ..and I am proud of myself that I manage so far okay on this phase..although, had breads on saturday, but am back on track. Next Wednesday, will me my ending of phase 1 and adding good carbs into my diet again, can't wait..miss having fruit and my oatmeal. I am still counting the days lol.

    I lost 1 Lb,which the total for the week so far is 8 Lbs!!! I am thrilled and excited on how SBD is showing me results! I am hoping next week I will be aweigh from 400's mark and continue on this journey.

    Thank you for your support and Have a beachy day!
  •   #2  
    Schatzi's AvatarSchatzi , 07-05-2005 07:53 AM
    Way to go Lillian! Aren't you proud of yourself !Well You Should be!!!
  •   #3  
    little chick's Avatarlittle chick , 07-05-2005 08:29 AM
    Way to go girl. Keep up the great work.
  •   #4  
    a broad abroad's Avatara broad abroad , 07-06-2005 03:54 PM
    Hello Lilianne,
    Welcome to the South Beach boards. Congrats on coming over to the "beach side". You will just love this way of life/eating. Its really easy to follow and healthy.
    It seems like I detect a little bit of an accent?! Where are you from?
  •   #5  
    jenne1017's Avatarjenne1017 , 07-06-2005 05:12 PM
    Congrats too but I must say, you should really be CHEAT FREE on Phase 1 in it's entirety in order to gain the full two weeks of benefits from the de-tox...
  •   #6  
    ellis's Avatarellis , 07-06-2005 06:37 PM
    Liliann, you're doing great!!

    A broad, I do believe that's a Joisey accent!
Closed