though i am a newbie here i am no stranger to diets and all that goes with them. i have lost stones in weight only to replace them, but i have started the lighterlife programme and feel that this just might be it for me.
I too have lurked around these forums but have only just registered and posted.
I have 12 stone in total to loose..thats a huge task but im gonna do it this time...i have to...i got to fit into the plane seat next year when we go to disney with my children, and i want to be able to ride on all the rides and not just be a spectator.
Good luck to us all and apologies for my ramblings, hopefully i will make more sense next time
xxNeblet


Welcome to the forum. I have 9 stone to lose it is a huge task but if you take it 7 pounds at a time it doesn't sound as bad does it?

I lost over 2 of them once only to find them again
GOOD LUCK 
) I'm still not trying to look much further than the next 4 - 5lb at a time.
I've lost 4 stones and am just sloggin away at the last one or two. It can be done! WELCOME!
and although i knew that was why i was struggling i still found myself cooking extras
i dished up the kids meals and there was this dinner "spare", i grabbed the food and quickly chucked it in the bin, even i wouldnt hunt the depths of the bin for it 