Hello all,

I'm Sheila and I will be starting the SBD tomorrow. I am so excited to get started. I have been trying for so long to lose weight and finally decided to give SB a try because I have heard so many good things about the program. I need to lose a total of 64 pounds and am so ready to get started. Right now I am so miserable because in the last 7 months, I have gained an additional 20 pounds. I can't fit any of my clothes and I refuse to go out buy a wardrobe in a larger size. I look forward to reading all your posts in the future and I am sure they will be encouraging. I wish everyone much success on your SB journey.

Sheila

Hi Sheila. Welcome to the beach!! Make sure you check out the recipes and FAQ section. Lots of good recipes and information. Good luck!!

Hi Sheila, Welcome Aboard! Looking forward to getting to know you.... Join us on the daily thread!

Welcome Sheila! You are brave to be starting South Beach on a holiday Good weight loss journey to you!

Welcome Sheila,

Hope to see you often on the boards!!

Welcome to the beach, Sheila.

Thanks for all the warm welcomes I am so excited to be starting today. I went shopping yesterday and bought the book and my food for the week. I just weighed myself and I'm starting out at 220 this is the largest I've ever been in my life. I can't wait to start going down and fit into some of my clothes. I am a scale fanatic but I am going to try and weigh only once a week. I'm sure today will probably be tough since I have been pigging out on junk food for the last couple of weeks. I have made my mind up to do this and I am going to stick with it. I Hope everyone else has a wonderful day

Sheila, welcome to the Beach!
I hope you have great success here!

Welcome to The Beach, Sheila. You'll be back into those clothes in no time.

Welcome and Good luck,Shelia!