Hey all. I just wanted to introduce myself. I've been lurking around for a couple of days and decided to finally post.

Introduction: I'm 30, 3 kids, and in need of a new diet! I have lost a few pounds on my own, but I'm still not sure how that happened.

I live in Bowling Green, Kentucky and there are not support groups here that I know of.

Anywho.......hey all!

Hi Lynn,

Welcome! I am new too, and still not committed to a particular diet, still reading the boards. There is so much info here!

Hi Lynn,

Welcome. I too am new and looking for a support group. Maybe we could support each other. I'll pm you with my addy. Look forward to getting to know you better. Elly

Hey Lynn! I'm from London, Kentucky... about two hours east of you, I think. I'm 31, mom of 2 & heavier than I've ever been in my life. I need to lose about 125 lbs, I guess. As far as diet goes, I think I've almost committed to South Beach. It seems like a good sensible plan. I know I can do it if I can just commit to exercise more.

PM me if you wanna chat!