Hi All,

I'm wondering if anyone knows of any face and/or neck and chin excercizes? I'm dropping weight, but I'd like to see it in my face. I have NO idea how to get rid of that!!

Any ideas??

Thanks!
Taunia

http://www.dermaltone.com/how_it_works/

I've seen an infomercial for a facial exerciser that looks like it actually might work. Here's a link to their website. Good Luck!

YIKES!

Thanks for the link (I do appreciate it), but that thing is almost $200!!! LOL...I'll stick with my fat face before I spend $200 on something to tone if FOR me.

: )

My sister used to do face exercises all the time. She had a couple she did, and explained them to me.

One of them is merely a series of extreme facial extortions flowing nonstop into eachother:
Make your mouth into a very hard O shape.
Open your jaw (not your mouth, your jaw) as far as it will go.
Then open your mouth as big as you can.
Stretch it as wide as you can get it without closing your jaw.
Continue widening your mouth into an extreme grin, allowing it to pull your jaw closed.
Retturn your mouth to the hard O shape.
Just keep doing these repeticiously.

The other is for the double chin, and is simply pushing the point of your tongue backwards to your throat as far as you can. You'll feel the tightening in the under-chin and know when you're doing it right.

Those are the only two I know of, and I'm not so sure that the first one won't contribute to premature wrinkling. Maybe someone will come up with something better.

The one that I know is for the chin area.....

Look straight up (you fell the slight pull in your neck) then push your chin out as far as you can go... like you are trying to have an underbite.... you fell feel the pull in your neck if you are doing it right...
do it through out the day whenever you think about it.... I will tell you the next day you will feel it...

Good Luck and congrats on losing it elsewhere...

Thank you both! I will try both of those! Cheers, Taunia

There's also Facial Magic, but I don't know their website. You can find facial exercise books at the library.

I have he Facial Magic tape and use it often. I've had it for a few years. It is quite amazing how much it helps. I always do them for a week or so before special events. Like my daughter's wedding (which my ex and his girlfriend atended).

Also, I found a website that will send you some facial exercises for free via E-Mail. I havn't tried these exercises yet. It is at [email protected]