Good Morning,

How's everyone today ?

I'm doing okay, getting better with the food choices

Whats shakin ?

Hey, Leenie!

I'm eating horribly, I'm horribly hot, and my stomach is behaving horribly.

I just had a three hour nap because I was dizzy and tired this morning when I woke up. Darned heat!
It's supposed to start cooling off tonight, and I'm hoping it'll be enough that I can do some cleaning around here!

How is everyone else?

Hi there!

Today was a good day. Days are usually ok... it's the night that I get tripped up in. I'm just glad today was a good day... it's been a while and I just feel better about the world when I make healthy food choices.

It's also crazy hot in the NYC area. I like the heat but I agree with you Ellis: sometimes you just have to lay down. My A/C is getting a work-out.

Back to hatha yoga to calm my fiercely inner critical voice...
G'nite.

Wanderlust, how was your eating last night?
Hatha yoga is lovely. I took it for a couple of years with my daughter. I really should do some on my own... I'm just so lazy about alotting time to that sort of thing.

It's much cooler today!
Down from 107F on the weekend to (so far) 64F!! I've gained 3 honkin' pounds, and today I am going to eat healthy and GET MOVING!!

What's everyone else up to?

Hey there, it cooled down a LOT here. Today it almost feels chilly in the Chicagoland area. Hopefully the rain will leave today. I have a Honda Elite scooter and I am hoping to get some riding time in this week.

I have skipped the gym the last two days, TOM has made me soooo tired, , it makes it hard to get up at 4:40am when the alarm goes off. I do ride my bike at lunch time so I get at least the 1/2 hour of cardio in. I WILL GO TO THE GYM TOMORROW!

Melissa, I LOVE your scooter! I'm so jealous!

Ellis, it is so awesome! Everyone should have one! My husband bought it for my bday last year. It is part of why I clicked with the weight loss. I did not want my fat butt cheeks hanging off the sides of the seat! If you ever see a used scooter cheap, buy it! You won't be sorry.

Oh my gosh! I think I may!! It would totally be in keeping with my activism/environmentalist work, too!

Did you buy yours new or used, Melissa?
You've got me all excited!

That IS a cute scooter!!!!! How fun!!

My husband bought it new for my birthday last year. You can find them used though. It gets about 90 miles to the gallon too. But the tank is only a 1.5 gallons so I still need to stop every 2-3 days. My new obsession is getting it custom painted hot pink. I like the red, but hot pink would be so cool!

Girls !!!

Scooters sound like so much fun !!! enjoy.

I'll be back later

Hi there. Ordered (a much needed) capuccino and as I waited for it to be made I eyed the (seemingly scrumptous) muffins. I literally had to self-talk myself out of there... willing the capuccino to be made super fast and for my mouth not to say the words "I'll have the French Vanilla Chip Muffin please".

The good news is that I walked out with only my beverage. YAHOOOO

Seems silly, but it's the little things. I feel confident about the rest of my day!

Wanderlust, that is WONDERFUL news, sweetie!! Congratulations!!