Okay , TOM is in town this week already for 5 days I got on the scale last week it was up by 4 pounds then I started TOM. Now got on the scale this morning and still up this time by 8 pounds. What is going on. Please tell me I didn't gain 8 pounds or I my just die, I have never ever gained 8 pounds on TOM, now I did go a little crazy two night this week but not 8 pounds worth. Please someone tell me this is normal cause I will really be upset with another set back I wanted to be 10 pounds lighter by July 22 but if I have to restart everything that will put me up 8 pounds.

Thanks
Stacey

OK, I might be missing the boat on this, but what is TOM?

As far as the weight fluctuation, I know if I cheat and don't drink all my water I sky rocket up. Usually as soon as I get back OP, I lose the weight. Good luck to you and hang in there! We all have snacky days!

Im guessing TOM is Time of the month (period)

Dont worry, you could be retaining water, give it a week, and dont give up!

Oh duh! In that case, YES! My weight definitely sky rockets around that time! Don't give up!

Thanks Ladies Cause I Was Really Thinking 8 Pounds Of Water Weight And My Eating Wasn't Really That Bad Maybe 5 Points Over For 2 Days But That Was Within My 35 Extra So Thanks I Can't Weight To Weigh In This Week Now.
Stacey