that in 5 days my clothes could be fitting better? I've noticed that I don't have to struggle to get them on now. If I was going somewhere other than work (I wear scrubs to work so they are comfortable already) the only pair of pants and shorts I could fit into, were really really tight, and I had to struggle to button and zip them up... and would take them off as soon as I got home, and get in my pjs because they were more comfy. Well yesterday I didn't have to do that They went on easily and I kept them on for most of the night. I cant tell for sure if I've lost pounds though, because my scale is so cheap its hard to get an accurate read on it. So hopefully I'll be able to get a new one today.

I've been doing pretty good. I'm following the WW flex plan where you have a range of points that you have to stay in, and last night was the first night that I went over.... but all the other nights I was on the lower end of the range, so for the week, I am not over the point limit woohoo

I've also been taking vitamins, and just feel better already. My goal next week is to really start adding in exercise. This week I tried to focus on stopping my bad eating habits, and next week I want to focus on the lack of exercise.

Ok, I know this is a long post, and thank you if you read it I'm just excited!

~Liz

It's entirely possible!!

Congrats!!! Remember it's not just what the scale says, it's what your body says too!

its definitely possible and congrats!! the first week or so, there is definitely a "de-bloat." you are on your way! great job!