Hi Everyone,
Thanks for the warm welcome.
kykaree - I love the gym. I also was very self-conscious especially about swimming - being in a bathing suit in public took a great deal of inner strength but now I do it and I don't worry about what anyone else there might think. I have to admit sometimes it's still kind of difficult if I get to the pool and it's filled with 20 year old guys. I live in college town so my gym usually has a lot of the students. I just tell myself that I'm here for me and I don't care what they think. Amazingly though they are usually pretty nice guys. Have you tried water aerobics? It's such a great workout.
I haven't done weight training yet. Do you use the free weights or the machines? The days I don't make it to the gym I use my sons dance pad revolution thing that connects to his playstation2 - it has a workout mode and it's fun. It doesn't feel like real working out though
Well I'm actually off to drop my son at Tae Kwon Do and then head to the gym.
Talk to you guys soon. Thanks again for the welcome