For everyone who has the self-defeating voices in their heads, here are some of the lyrics from song by a group called Casting Crowns. I've kind of made it my anthem.

But the waves are calling out my name
And they laugh at me
Reminding me of all the times
I've tried before and failed
The waves they keep on telling me
Time and time again. "Boy, you'll never win!"
"You'll never win!"

Chorus:
But the voice of truth tells me a different story
The voice of truth says, "Do not be afraid!"
The voice of truth says, "This is for My glory"
Out of all the voices calling out to me
I will choose to listen and believe the voice of truth

Thanks

Mamaeli...I love Casting Crowns. They are one of my favorite groups!

Thanks, Mamaeli! That's a wonderful song...I've never thought about it in terms of weightloss, but it makes perfect sense. Thank you!