b: malt o meal, banana, milk
s: apple
l: LO taco salad, last of the LO three bean salad, milk
s: crustless pumpkin pie
d: sweet and saucy meatballs over brown rice, one tiny slice of lemon poppy seed bread (2 pts?) at the party (because baby dd licked it and then didn't want it )
s: watermelon

60 oz water

Angela

b: none! got so busy I forgot to eat.
l: salad w/ broccoli and turkey and LDR 3 Cheese Ranch (I guess 1 pt? I have not been counting points for this dressing but I should be, since its not core)
s: hopefully something core at my mother's house--watermelon slice
d: refried bean casserole (2 pts for real cheese), diet coke, WW Ice Cream Sandwich (2 pts)
s: maybe some popcorn if I can't control myself...

OKAY WHAT I HAD PLANNED TO EAT:
Breakfast: 1 pkg plain instant oatmeal, decaf w/light cream

Snack: sf/ff yogurt

Lunch: rotisserie chicken, ww angel hair pasta w/tomato sauce
fresh strawberries

Snack: 1 apple ,1/2 c. lf cottage cheese

Dinner: broiled burger, couscous, green peas, corn on the cob
1 sf/lf fudge bar

Snack: grapes

WHAT I ACTUALLY ATE (home from work today!):
Breakfast: 1/2 c cottage cheese w/pineapple

snack: decaf lf/ff cappucino, 1 apple

Lunch: bbq chicken, sliced tomato, dill pickle

Snack: popcorn, diet pepsi

dinner: 1/2 corn on the cob, bbq chicken
grapes

Snack: decaf w/cream

Not that great - but now staying OUT of the kitchen and going to bed early!

Oh ya - also did a 45 min walk today!!!

Frouf

Ok, so here is my first ever Menu on this board. .....This will help me to have ALL of you see too. I am anil and need to write everything hope that is Ok with you all.

Breakfast...1/2 c FiberOne + 1/2 c Kashi Puff mixed w/ Skim Plus Milk

Lunch......Ground chicken burger with 1 sl. FF Borden Cheese,
French Style String Beans

Dinner.....Ground chicken burger, spinach, baked potato

Snack ...banana @ 12noon and 94% FF popcorn @4:30

Melissa I don't think applesauce is enough to sustain you till lunch, and please throw some sort of protein in with the salad if you didn't plan on it........don't deprive yourself....Ok.....
Just thinking of you

Thank you Linda, you are so sweet. The truth is, my kitchen is so bare that applesauce is the only core breakfast-type food I have here!! I am going to the grocery first thing this morning, and I'm sure I'll have a snack when I get back. Thank you for thinking of me though!!

Breakfast: Oatmeal made with skim and 1/2 cup homemade applesauce

Lunch: BARBEQUE! One sirloin burger with 2 point light bun, 1 slice FF american cheese, one slice onion; Core ww pasta salad; Core sweet and sour coleslaw; and corn on the cob with some smart balance margarine

Snack: Fresh fruit salad (pineapple, strawberries, cantaloupe, watermelon)

Dinner: Grilled chicken and LO's from above. If I have more pasta salad, I guess I'll have to count points.

Snack: Probably SF/FF pudding if I need anything

Breakfast: Light yogurt (2), baby carrots with FF onion dip*

Lunch: Baked potato with FF sour cream and FF cheddar

Dinner:

Snack:

Water so far: 32 oz.

*I was looking around on the WW eTools site at the list of Core snacks, and saw dip made with FF yogurt and 1 T. of onion soup mix. I figured it would be just as good with FF sour cream, and it was okay but probably the yogurt would be better.

b--fruit salad
l--sf/ff chocolate pudding & core granola, banana
d--corn on the cob, roast sirloin or pork chop, black-eyed peas, polenta cakes, slices of onion
s--fresh strawberries and maybe other fresh fruit

Did most of you not have a picnic today??? I had a picnic/birthday party for my neice.

B - oatmeal
skim milk

L - 1/2 burger (split with DD)
1 spoonful of 7 layer salad (lettuce,peas, water chestnuts, bacon, hard boiled egg,
tomatoes and mayo and sugar??)
1 spoonful of broccoli salad (broccoli, cheese, bacon, vinegar and sugar)
1 spoonful potato salad (potatoes, mayo, yogurt, hard boiled eggs, dill weed)
1 piece of chocolate birthday cake, with one scoop of vanilla ice cream made with
splenda.

D - coffee

I didn't know how to count all that points wise., just assumed everything 3 pts. each, plus the 4 I had for breakfast. I don't know somewhere around 24 or 25., Wendie says 26 for today, so I am done.

Did do the Leslie Sansone Miracle Mile this morning. It's on On Demand; and fun, only takes 15 minutes, actual mile done in 12, but then cool down etc.

Lisa

No picnic here -- it rained a little bit this afternoon, but so far I haven't even left the house. I'm surprised I even got dressed this morning!!

DH's friend called and wanted to do something, but I think it was more like either go sit at the bar and drink beer, or stay home, cook out and drink beer. We said nah ... we'll stay home. DH has been napping in the recliner most of the day while I make potholders. He says I'm obsessed. What do you think? I've made 8 in the last 3 days, and four of them aren't even for me. They're to give to someone at work (anyone?? Bueller?) who has a blue and yellow kitchen.

I edited my menu to reflect what I really had for today.
I am looking forward to another 'good' day tomorrow!!