How did you use any or all of the following 8 tools of recovery today?
Writing
Literature
Telephone
Service
Sponsorship
Meetings
Anonimity
Plan of Eating
Wrote answers to daily question, gratitude list and plan of eating
Spoke with my sponsor on the phone
Made and outreach e-mail to a fellow OA'r
E-mailed my sponsee
Haven't said anything about what I heard within the walls of OA
Stuck to my plan of eating thus far