Real quick before I get ready for bed...
Breakfast
1 pkt complete oatmeal
1 oz raisins
4 oz veggie juice
8 oz soy milk
16oz water
Lunch
1/2 cup black eyed peas (soaking right now)
1/2 cup brown rice
3 slices "smart" bacon, crumpled and mixed in with rice and peas
1/4 onion chopped, mixed in
16 oz water
Dinner
3 oz protien
1/2 cup side
1/2 up cooked veggies
8 oz soy milk
16 oz water
10oz Green and Peach Tea mixed, chilled thoughout the day.
Looking at my lunch it seems quite large to me...I may commit to a smaller portion to my sponsor in the morning once I measure everything out. I will update here as well if that is the case.


the rice is the biggest contribution to the calories i listed... low fat bacon is pretty low in calories... for one serving i use one slice.