Hello, I'm a 48 year married woman living way up in Northern California, eating pretty much an all real foods diet (no chemicals or funny low fat things) looking for like minded people to share my weight loss journey. I was a member of WW for almost a year and lost 20 some odd pounds and then gained them back during the holidays. Now I'm trying CORE, as on flex, I made too many unhealth decisions, and core and low carb diets seem to based on eating more heathy foods instead of trying to get away with bad imitations of unhealth foods. Also, I'm very new to the 3fatchicks forums and need a little guidence on how to make it work for me. Thanks much,
Sweet Blessings,
Sweet Blessings, I am doing the low carb/D.A.S.H. diet. I have a history of high blood pressure and type 2 diabeties in my family so this is the diet the Dr. recommended for me. The DASH is low saturated fat. I am relativily new to the 3Fatchicks myself if you would like to be buddies email me at [email protected]
somethingtogive , 05-09-2005 03:23 PM
mauvaisroux , 05-12-2005 09:23 AM
If scroll down to the WW forum on the boards there is a whole forum on the Core program where you can meet other Core wwers.
