

21 pounds wow that's so good!!! I would love to be your buddy too and get some of your secrets
I have started to cut out all oil except Olive and that's just a little bit on salads and all simple carbs. It's only been 2 days I want to get atleast 2 weeks before I start a strict diet.
Hi,
so far I've cut out the bad carbs and am leaning torwards the south beach diet. What have you done so far??
So Far just cutting out sweets, that is my down fall! I try to ride my stationary bike at least once a day for 30 minutes. Sounds like you are starting out great. Let's stick to what we are doing, and tell each other how well we do!
