Please Post Your Daily Walking Or Exercise Here.
Come On And Join Us!!! Make A Walking Or Exercise Goal With Us!!! It Will Be Fun And We Can All Lose Weight And Get Into Shape!!!
What's YOUR Goal????
Thanks, Sherry! My goal is 120 miles.
Sunday May 1
9/9/120
Monday May 2
3/12/120
12/100 miles
Shelley you have a great start.
Mother's Day
13.5/41.5/120
3/27/100
Shelley were you in a run today? Half marathon? You sure went far.
Dee- No, just ran by myself. Had to catch up for the weekend, since I only ran 6.5 on Saturday. I normally do 9 or 10 on a Saturday.
Hey stranger it is nice to see you out walking. Good for you.
Shelley great motivation, you are doing great!
5 /32/100
Going out walking tonight so I will post the mileage later. A lot of the miles that I have been doing are swimming miles. As fit as I have been over the years I have not liked swimming, it is just to darn hard. Why you ask am I doing now, doctors recommendation for my sore back. It also burns 500 calories for an hour. Don't know what the after burn is for the day but the hourly rate is great.
