New exercise thread - let's get moving in May!

Today I did 30 minutes of stairwork

Someone in another thread had posted a link to Yourself!Fitness a few days ago and I thought it looked like the coolest thing ever. I mean, what is better than an exercise 'game' for my PS2? So I got it Friday and did my 'assessment' today. Whoo! Just the assessment kicked my butt, (jumping jacks for two minutes killed me! I am SO out of shape!), but am really looking forward to the daily workout

30 minute walk at lunch today

Well, according to the Fitness assesment I can only handle 15 min workouts a day I got up at 5am to do it and man, it whooped my butt. I can really tell that I am out of shape. Tonight my legs are killing me, feels like I have a constant 'charlie horse' but its all worth it in the long run!

Tae-Bo with Billy Blanks.

Tiki

Ditto from last night's post. Plus cheer practice tonite! Go Broncos!!!!


Tiki

Monday: 30 minutes walking. I was going to do more in the evening, but a headache kicked my butt.

Yesterday I did a 30 min "Bhangracize your booty" workout I got at the public library. It wasn't a bad workout but I just can't get those Indian hand poses while dancing and NOT fall over. It's pretty sexy dancing though, so there will just be some days when I need to revisit. I think I'll be back to a pilates tape while the little one naps this afternoon & a bike ride with the larger male provided it's not hailing tonight.

30 minute walk, 60 minutes aquacize

45 minutes elliptical and shoulder work.

Tiki

ggbun-I have a video on Classical Indian Dance-and there is a reason that Indian women start learning it when they are about 3 years old. My video goes through about 10,000 hand positions and their names. I will be 70 before I memorize them all. Next Sunday I am taking a 2 hour workshop on Classical Indian Dance though-maybe learning it "in person" with an expert will help some.

Exercise-yesterday (Tuesday) I did 20 minutes of belly dancing, and 15 minutes of yoga.

Aphil

55 min of pilates yesterday - and i'm cycling over to "my" band's rehearsal tonight. That's 30 min each way if I haul a**. I say "my" cuz I'm NOT the lead singer - another childhood dream dashed - but I am the manager.

Aphil - the vid I did mainly had two hand poses. "Classical Indian" with the fingers all spread. And, my personal fav: "woof woof" that, yes, looked like you were making a dog shadow puppet. It was my fav cuz you kept hearing the woman's instructions interlaced with "woof woof". "Kay, step, cross, step, knees, woof woof!"

30 minute walk and 30 minutes on the mini trampoline

10 miles on my bike yesterday in 1 hour.