Sugarbusters Weekly Exercise Board 4/25 - 5/1 - 3 Fat Chicks on a Diet Weight Loss Community

#1

Ellen , 04-25-2005 07:14 AM

This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!

Exercise every day and see yourself melt away!

#2

Solly , 04-25-2005 09:52 AM

Monday morning. 20 minutes of wt training. Should get 3 mile walk in tonight.

#3

sebray , 04-26-2005 10:53 AM

wow....30 mins on the gazelle this morning

#4

Cindylcing , 04-26-2005 09:30 PM

Sunday- 30 min of the firm
Monday- out of commision
Tues- 30 min firm and 20 min walk dvd

#5

Teensybean , 04-27-2005 12:23 AM

Monday-- Walked 3 miles

Tuesday-- 10 minutes stretches, 36 minutes Simple 7 Circuit, TBT.

#6

sebray , 04-27-2005 04:51 PM

30 mins on gazelle today

#7

Cindylcing , 04-27-2005 08:21 PM

wed- 30 walkblaster

#8

sebray , 04-28-2005 09:00 AM

31mins on gazelle this morning....holy cow....thats 3 days in a ROW!!!!!!

grabbed an extra 15 mins this evening for a grand total of 46 mins today

#9

Cindylcing , 04-28-2005 09:02 PM

Thursday- 45 min watp for abs

#10

sebray , 04-29-2005 12:37 PM

31 mins on the gazelle

call the press...im logging 4 days in this week!!!!

#11

Teensybean , 04-29-2005 02:24 PM

Thursday-- 15 minutes stretches, 34 minutes Simple 7 Circuit, TBT.

Friday-- Walked 3 miles.

#12

sebray , 04-30-2005 09:08 AM

day 5: drumroll pls........30 mins on gazelle this morning!!!!

#13

Ellen , 04-30-2005 11:18 PM

Yesterday, I got in 14,971 steps.

Today, Saturday, I got 13,172.

Boy am I beat! I walked all day! But the festival is over, and went well! yay!

#14

sebray , 05-01-2005 03:07 PM

30 mins on gazelle.....i do believe that is a personal best for me ladies ... a grand total of 6 days on the gazelle this week

#15

Cindylcing , 05-01-2005 08:02 PM

Go GO Sebray,,, good for you !

Friday - day off ( did get some mowing in though over at my folks)
Saturday- day off
Sunday - 40 min watp for abs
10 min upper body weights