Tomorrow is my 1 year start date on South Beach!!

I'm so happy with this plan and my progress that I hope to be able to share my success and my support with you here.

I have not had any sugar or white flour(except for Dreamfields Pasta) in the whole year!! This is astounding to me!!

I've lost 89 lbs and have 25 lbs to go to get to my goal. I am going to get there!!

South Beach is a fabulous food plan!! I have been spending alot of time at a site that is mostly Atkins people and I'm so tired of beign apologetic for doing South Beach, than I'm looking to be around others who are loving this plan too!!

Welcome! I am sure you will be an asset to this Forum!

Congrats and welcome! Your doin great and will be at goal in no time flat!

Thanks Ladies!!

I hope that I'll be able to offer help and support around here!!

Judy!! You are amazing, girl!! We're so glad to have you join us.

Judy, that is so awesome girl...good for you!!! welcome aboard, lots of wonderful people here!

What an inspiration! Thank you for coming on our board! It is exciting to see someone who has really kicked the plans butt! I can't imagine going back to the other way of eating...thanks for confirming the longevity!

Wow! 89 lbs lost. You have done great!

Great job!! It's awesome to see you've had such a sucess on SB. Welcome!

Congrats! Welcome

Judy, how cool! I'm thrilled to have you here! My one year anniversary is in three days, and I, like you am amazed and thrilled at how well this plan has worked for me...not just for weight, but for overall health.

So glad to have you here...and no one will expect you to ever apologize for this fantastic WOE!

Hey Laurie!! You are almost in Onederland!!

You've sure been doing your plan well!! Look at your stats! That is fabulous!!

Congrats to you on all your work and on your upcoming Anniversary!!

What a fantastic achievement! Congratulations on your weight loss and positive vibes for it continuing.

Congrats and welcome!