Portions Question

  • I need some snack help, just started today. I bought some pepper jack cheese. Are cheeses/nuts OK or are there some to stay away from? What about portions on these?

    Thanks so much. I look forward to living here for a while.

    Michelle
  • Lowfat cheese or fat free is ok and nuts are too. Pistachios are the best because you can have 30 of them. You can have 15 almonds, 15 cashews, 8 macadamia, 20 small peanuts, or 15 pecan halves,
  • Hey Puncher welcome aboard!
  • Welcome, Michelle!
    Check out the FAQs... lots of great info there... http://www.3fatchicks.com/forum/showthread.php?t=49548