I bought a new DVD called 'Ultimate Body: Beginning Workouts for Weight Loss' by Body Wisdom Media. It has 12 workouts on it, including Cardio, KickBoxing, Strength Training and Ab Sculpting, and the workouts range from 10-45 minutes.

I was wondering if anyone has this or tried it? I havn't tried it out yet but it seems pretty cool, considering you can choose different workouts and lengths all the time.

Hi,

Here are some reviews from the website videofitness

http://www.videofitness.com/instructors/white.php

I hope that helps! A friend loaned me these, but I haven't tried them yet.

Take care,
Sherry