I got together with a couple of my really close friends the other and they were amazed at how I looked. YEA!!! So I told them all about my "diet" and they asked me what my goal weight was. Im curently at 213 and want to get to 130 (I'm 5'4"). They seem to think that this is too thin for me. Although they may be a bit bias seeing as how they love me at any size. But that got me thinking about how realistic this goal actually is. Considering I haven't seen 130 in about 10 years. When I signed up the councelor didn't seem to think 130 was unattainable. I've got my "female" doctor appointment in May. I'll ask my doctor what she thinks. Personally, I'll be really happy when I get to 150.
How did you guys figure up what was a realistic goal weight? I'd love to hear what other people think.