I just got back from Curves.Since today was my weigh in day and measure day I went to start a new month with a new attitude.I found my scale at work was dreadfully off(8 lbs).I weigh 186 instead of 178 like I thought.But the scale at Curves is like in a drs office so it is real accurate.My scale at home actually weighs me ...5 lbs heavier.Anyway I exercised and measured and lost 4 lbs for March instead of 9.But I decided to get stricter with my food and exercise.I ate 4oz yogurt,4 oz grapefruit(canned),and 4 oz 1% fat cottage cheese.I have had no coffee today,only 8 oz of water.I amfixing to drink another glass of water now.Thought I would check in for support today.
How do I get the weight ticker scales I see on everyones signature.I have one on SBD but how do i do it here?




day!!