Journal - Thursday February 15

  • Well, I was up at my meeting last night. Can't seem to get below 140 - driving me crazy!!

    B:
    Coffee (0/0)
    Baker's breakfast cookie (3/3)

    L:
    Amy's enchiladas (5/8)
    Celery (0/0)
    LF muffin (2/10)
    BLT (1/11)

    D:
    ?

    Snack:
    yes

    Water:
    84 oz so far

    Exercise:
    Treadmill

    Katie
    191.8/143.2/145WW/137-140 personal goal



    [This message has been edited by kt marie (edited 02-15-2001).]
  • Katie: Don't worry, it will happen if your body needs it to! Keep trying!
    I am in the same place as you- my weight fell off fast until about a month ago when I got into the 140's, now its moving at a turtle's pace! if I could get to 139.9 I would be pretty happy!
    What kind of a point range are you currently using, 18- 23? I am so unsure of the points I need right now!
    I hope you all don't mind if I join the journal, need to give myself a kick in the *** once in awhile. I think this will be a hard week, I am off university for 10 days so I will have more time at home. (to eat!)

    Breakfast:
    1 c All Bran+ 1/2 c skim milk 2/26
    1 apple 3/26

    Lunch:
    unsure, out with my mom on trip home
    (9 pts)
    Supper:
    unsure, need to get groceries first!
    (12 pts)
    Snack:
    most likely!
    (2 pts)

    Exercise:
    done!!!
    20minutes moderate bike
    40 minutes hard/s.c.,x-trainer,bike

    Good luck everyone!!!
    201/WW 148/current 140.8/personal 130-135
  • Good morning Saskie and Katie! Hang in there guys, the weight will come off, you might want to try a new exercise routine, just to freak your body out!

    B:
    oatmeal (3)
    coffee (0)

    L:
    ??

    D:
    ??

    Exercise: walk at lunch 1 mile, hopefully workout tonight, weights - 20 minutes and 3 mile walk.

    Total = 18-20 pts.

    ------------------
    Tonya
    170/134/140(WW)/132(personal)
  • Saskie -
    I eat in the 18-25 point range (I decided not to drop the extra 2 points with the Winning Points program). When I lost weight the first time w/WW (at age 26-27), I could never get below 140 (got to 140.5). This time at age 39-40 it's the same thing - the lowest I've ever been is 140.4 - I just want to get into the 130s - even 139.8 would do! I guess psychologically it "sounds" so much less to me - DH thinks I'm totally nuts, but he's a guy & couldn't possibly understand why women can get obsessed with the number on the scale.

    Katie
  • Morning all-

    Like ktmarie, I could stand never to see 130 again (remember I'm short). I'm hovering right there.

    snack:
    latte 2/2
    dinner:
    chicken breast stuffed with 8/10
    goat cheese, sundried tomatoes
    polenta 3/13
    asparagus 0/13
    salad 1/14

    heart shaped eclair 12/26

    breakfast:
    luna 4/30
    coffee

    lunch:
    salad?
    soup?

    exercise: yes, yes

    water:yes, yes