Tomorrow Is Day Three At The Gym.may Not Sound Like A Lot But I Gotta Start Somewere.oh,yeah I've Cut Way Down On My Eating And Sodas Drinking (and No It's Not Diet Soda Either )only Had Two Today As Opposed To 5 Or 6 Or More And Two Glasses Of Water From Zero.i'm Happy With Myself.thanks To Everyone Who Has Given Advice Or Made Sugestions.

Way to go! Keep it up. Whenever your having doubts about whether or not you can do it come and read these boards, they help me everytime I'm having a down moment.

Thanks You Are So Right About This Board.i Am New To It But Since I've Been Comming Here I Have Had A Better Mental Outlook On The Whole Weight Loss Thing.i Accomplished Day Four Today And I Really Pushed Myself Too And I Would Have To Say It's All Because Of This Board.gonna Push Myself Even Harder On Day Five.i'm Only Going To The Gym Three Times A Week Right Now But Everyday Has Counted.i Have A Journal To Keep Myself Going And As Crazy As This Sounds I Just Reminded Myself That Even Though I Know I Haven't Lost Any Weight Right Now I Feel Thinner And Am Feeling Better Already.how Crazy Is That?i Bought A Size 14 Pair Of Shorts Today Because I Know That At 165 A 14 Will Fit (a Little Snuggly) Can't Wait To Get Into Them.got Another 2 Glasses Of Water In Me Today Think I'll Try For 3 Or 4 Tomorrow.

Wtg!! I'm right here with ya, this is my first week at the gym going consistently. I already feel better about myself now that I know I'm doing something about my weight. This board has really inspired me!