Breakfast: Oatmeal made with skim and 1/2 cup homemade applesauce

Lunch: The Progresso Lentil soup that I didn't eat yesterday

Snack: Either crustless pumpkin pie or a Peach smoothie

Dinner: My Core Chicken Fried Rice recipe (I'm craving Chinese food and an egg roll ) and a salad

Snack: Don't know yet. Maybe just SF/FF Chocolate Fudge Pudding - chocolate seems good to this pre-TOM girl

b: piece of birthday cake
s: milk, banana
l: leftover chili
d: Crockpot mixed beans and turkey ham (yum!)

Angela

B: breakfast jack from Jack in the Box; coke (not a great start to the day, but I only drank half of the coke)
L: Boston Market turkey, garlic new potatoes, corn (ate half of everything and put the other half in the work fridge for Monday's lunch)
D: ???

OOOOHHHHH, don't get me started on Breakfast Jacks! Good thing they aren't in IL anymore.

Yum birthday cake for breakfast! what a treat! (I was always allowed to do this as a kid on the day after my birthday!!!).

Breakfast: 2 scrambled eggs, 1 slice weight watchers toast w/margarine, small glass milk and coffee w/cream (at my meeting)

Snack: cappucino (at the hairdressers!)

Lunch: about to go forage? Maybe salad and leftover salmon from last night.

dinner:? might go to restaurant to see dh play w/the band - will probably grab something there - just not sure if they have any really "core' friendly foods?

TO BED EARLY - as I am up at 4 am to get to the airport!

Froufie

I go to this health food restaurant about once a month and get this great dish, but don't know if it is core or how many points.

Do you know subji. It is a vegetable dish all mixed up with lentils and spices. I am sure there is a bit more oil there than usual, but it is served over brown rice. I think it is pretty close to core. Any thoughts on how to count this.

The girls at the counter don't really know how it is made, but it IS a veggy place, after all, and there is no cheese or butter in it.

That sounds so close to Core that if it isn't, I think I'd consider it to be anyway! Is it spicy hot or just flavorful? It sounds really good!