Back on South Beach

  • Hello, my name is Sarah and I've just started back on south beach diet. I did it last year and did very well but I didn't stick with it so... here I am. Anyway I would love to chat and I need some moral support if I'm going to stick with it. I recently lost my job and since then have put on another 10 lbs. I've decided enough is enough and now I feel determined to get back down to a healthy weight. I'm trying to start making healthier choices, drinking more water, and exercising. It's going to be difficult because my husband has a lot of food/weight issues of his own. I know I can do it with some support! Thanks... Sarah
  • Hey Sarah! Welcome aboard! Post with us in the daily and we will help you all we can!
  • Sarah, welcome to the Beach!
  • Welcome Sarah you will get lots of support here. Grab a chair and stick your toes in the sand.
  • Welcome back! I think when you eat healthy and exercise you exude a certain confident attitude. I bet that will help in your job search. We're here for all the support you need.
  • Welcome back!
  • WELCOME to the Beach! Pull up a towel!
  • Welcome back, Sarah! You'll find lots of support here!
  • Welcome to the beach. Hope you enjoy it here with us.
  • Welcome to the beach Sarah. I'm going on my second time around.Got hit by a wave going out to far, now I like sun bathing. Hugs BB
  • Hi! Welcome Back! You can do it!! I've had to restart back too.