6 week body makeover by Michael Thurmond

  • Hi everyone!
    I was just wanting to see if anyone has tried this diet and if it works?? Is it worth the money? Also, if someone has tried it, do you have a copy of the questionnaire and body types portion so I could check it out before I buy it? I'm eager to hear if this has worked for people! Thanks! Have a great night.
  • There is a thread just a couple of posts down from yours that has quiet a few pages of posts on Michael Thurmond...Also you can go to their website and fill out the questionaire there,(for free) and find out your body type.
  • Hi WIllandAmy,

    If you go to www.provida.com there is a place to blueprint your body to see which foods or body type you are, its:

    THe diet is very strict & you must exercise. Just remember its not just a diet its a way of life. Like any diet, if you don't stick to the NEW eating habits, the weight comes right back.
  • I had a friend who purchased this diet kit.......I borrowed it from her to copy (so i thought)....it is like a college course, very involved, takes a lot of planning to begin. JMHO.